"Omelette? Nah, I'll pass." Are you picky about meat, eggs, milk or fish? If you're choosy about your food, you might be missing some important nutrients. Here are alternative tasty places you can find them.

1. You won't eat:

Meat

What You're Lacking: Vitamin B12, a must for maintaining healthy nerve cells and red blood cells, as well as iron and zinc.
Where Else to Get It: Fortified cereal is your best bet for B12. Green, leady veggies provide iron - but grab vitamin V-rich fruit or juice at the same time for maximum absorption. Eggs and milk have lots of zinc.

2. You won't eat:

Eggs

What You're Lacking: Choline, which, if you're pregnant, aids your baby's brain development.
Where Else to Get It: Milk, cauliflower, potatoes, soy.