ShoppingLifestyle.com
Home Beauty & Style Gallery Hairstyles Diet Health Parenting Love Quiz Recipes Travel


slideshow
Top 10 Calorie-Burning Exercises
Want noticeable results fast? Here are the exercises that burn the most calories per hour.
feature
Shape Up With This Fitness Coach-Approved Workout
20-minute routine that firms and tones!
feature
6-Week Skinny Jeans Workout
Look great in your skinny jeans with these targeted butt, hip and thigh exercises.
slideshow
Portion Distortion: How Much Are You Really Eating?
Plus: Painless ways to cut sneaky calories and lose weight.
feature
Low-Fat Foods Shopping List
Stay healthy and cut back fatty food with our sensible low-fat diet food list.
tool
Healthy Snack Swaps
Looking for a healthier alternative to chips, cookies and other snacks? Check out these diet-friendly ideas.
feature
8 Essential Walking Exercise Tips
Walk your way to a fitter you with these tips.
recipes
Low-Calorie Recipes
On a diet? Check out these tasty, guilt-free recipes under 300 calories!
feature
Sugar & Diet: 10 Low-Sugar Ways to Lose Weight
Throw out your fat pants by cutting out sugar with these easy tips!
slideshow
No-Workout Ways To Lose Weight
Surprisingly easy shortcuts to burn calories at work and at home!
q&a
Best Joint-Friendly Exercises
"Which exercises are healthiest on my joints?"
q&a
Food To Fuel Your Workout
What to eat before hitting the gym.
q&a
Calculate Your Daily Calorie Needs
Try this calorie equation designed for women.
feature
Healthy Back Workout
Improve your posture and strengthen your spine in 3 easy moves.
recipes
Low-Fat Recipes
On a diet? Check out these tasty, guilt-free low-fat recipes!
quiz
What is Your Body Type?
Discover the best diet and workout for your figure!
q&a
Negative Calorie Foods
Eat all you want -- and still lose weight. Do negative calorie diets really work?
feature
Flat Abs Diet: What to Eat For A Slimmer Tummy
5 eating strategies that'll get you a sleeker belly.
feature
The Sexy Legs Workout
Your 4-week plan to shapely, toned and seriously sexy pins!
slideshow
5 Traits Successful Weight Losers Share
And their secrets to losing the pounds -- and keeping them off.





















Follow Us

Facebook
Copyright ShoppingLifestyle.com All rights reserved.
All content appearing on ShoppingLifestyle.com including but not limited to photographs and text, is protected by copyright.
No material may be copied or reproduced without written permission from the copyright holder.