Start feeling better about your body -- right now.
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4. Know that perfection is not happiness
Dress size doesn't correlate to confidence and physical beauty doesn't guarantee happiness. Even though deep in our hearts we know better, many women go on to develop eating disorders and get addicted to plastic surgery in the name of seeking perfection.
Feel better now: Stop aiming for the unrealistic and go easier on yourself. Even if you want to make changes for the better, you'll feel happier doing it.
