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Chinese New Year Calorie Guide

Calorie content of the ten most common Chinese New Year goodies.
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The Chinese New Year festival is celebrated with a myriad of scrumptious foods, but if you are watching your diet, indulge in moderation because most of them are high in calories. Here's the calorie content of the ten most common Chinese New Year goodies:

1. Pineapple tarts

Made with pineapple jam, eggs, butter and sugar, this tasty pastry is ubiquitous in almost every Chinese home during the festive season. 2 pieces of pineapple tarts contain about 165 calories, 8 grams of fat and 12 grams of sugar.

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