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10 Foods To Avoid During Pregnancy

Ban these from your diet to avoid health risks for you and your baby.
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4. Raw or undercooked eggs

Raw eggs or any foods that contain raw eggs (such as homemade mayonnaise or custards) should be avoided because of the potential exposure to salmonella bacteria. Salmonella poisoning can cross the placenta and cause serious infection or even death of the unborn baby.

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