ShoppingLifestyle.com


ShoppingLifestyle / Recipes / Poultry & Eggs / Sauteed Chicken Cutlets


Sauteed Chicken Cutlets


Category: Poultry & Eggs
Servings: 4
Prep + Cooking Time: 15 Minutes


Ingredients: (Conversion Chart)

  • 4 skinless, boneless chicken breasts
  • 1 teaspoon salt
  • teaspoon freshly ground black pepper
  • 1 tablespoons olive oil

Directions:

  1. Place breasts between wax paper and flatten with a mallet.
  2. Season chicken cutlets with salt and pepper and drizzle with olive oil.
  3. Place a large saute pan over medium-high heat. Add chicken cutlets and lower heat to medium. Cook until well-browned on one side, about 4 to 5 minutes. Turn cutlets over and cook 2 to 3 minutes more.

Nutrition Info:

202 calories (33g protein, 0g carbohydrate, 7g fat, 238mg sodium) per serving










Copyright ShoppingLifestyle.com All rights reserved.
All content appearing on ShoppingLifestyle.com including but not limited to photographs and text, is protected by copyright.
No material may be copied or reproduced without written permission from the copyright holder.