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30 Ways To Cut 100 Calories

Lose up to 10 lbs in a year, just by trimming 100 calories a day! We show you how.
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Guilt-free soups

  1. Opt for broth-based soups over cream-based soups. Ordering a minestrone instead of cream of mushroom at the bistro can save you about 100 calories in a standard serving.
  2. Say no to the croutons and cheese. A serving of French onion soup with cheese and croutons costs you 200 calorie-wise. The sans cheese-and-crouton counterpart is just 80.


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