ShoppingLifestyle.com


Eye Relaxation Exercises

Relieve computer eye strain at work with these exercises.

Dry eye syndrome

A common cause of dry eye syndrome is insufficient blinking. Squinting at a computer screen for prolonged hours reduces the rate of blinking, and can result in dry, irritated eyes. Using an over-the-counter eye drop can help alleviate this problem.

Signs of eye fatigue

If you experience any of the symptoms below, it's time for you to take a break!
  • Blurred vision
  • Tired eyes
  • Dry eyes
  • Eye pain
  • Stiff shoulders
  • Back pain
  • Headaches
  • Nausea
Like This?
Share it with your friends!
Share |
Subscribe our newsletter. It's FREE!
 
PAGE: 2 of 3
page  1  2  3






















© 2025 ShoppingLifestyle.com