Want to increase your brainpower? Check out these memory-boosting tricks.
2 / 8
2. Break routine
Try what memory experts call "neurobic activities" -- doing everyday tasks a little differently than normal. "They are thought to increase your brain's ability to withstand progressive, age-related damage that can cause memory problems, says Green. Following this advice is as simple as brushing your teeth with your non-dominant hand or driving an alternative route to work.
Copyright ShoppingLifestyle.com All rights reserved.
All content appearing on ShoppingLifestyle.com including but not limited to photographs and text, is protected by copyright.
No material may be copied or reproduced without written permission from the copyright holder.