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No-Workout Ways To Lose Weight

Surprisingly easy shortcuts to burn calories at work and at home!
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Try bowling

Hate exercise because you can't stand the sweat? Go bowling, which is plenty of fun, and you hardly have to break into a sweat.

An hour at the bowling alley striking down pins can burn as much as 200 calories in one hour, according to the American Dietetic Association. Challenge your friends to a game of bowling this weekend instead of a brunch buffet!

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